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Episode: 157
Monday, June 11, 2018
Regular
12 Life Experiments That Stuck!

Episode: 156
Friday, June 8, 2018
Q&A
Q+A Improving Self Discipline, Zinc Supplements, Fitness For New Mums and Giving Up Chocolate, Sex or Your Phone?

Episode: 155
Monday, June 4, 2018
Q&A
Fixing IBS, Difference Between Mental and Physical Tiredness and Increasing Your Libido!

Episode: 154
Monday, May 28, 2018
Interview
Give Your Problems All The Time They Need and No More with Ben ‘Thor’ Mudge

Episode: 153
Friday, May 25, 2018
Regular
Paul Galvin and Showing Ego To Your Opponents and Not Your Team Mates!

Episode: 152
Monday, May 21, 2018
Regular
Life Skills Needed For Building A Successful Business with Paul Dermody

Episode: 151
Monday, May 14, 2018
Interview
Dr Hazel Wallace and The Food Medic For Life!

Episode: 150
Friday, May 11, 2018
Regular
Ross Edgley On The World’s Fittest Book

Episode: 149
Friday, May 4, 2018
Interview
Damian Browne and Rowing Unsupported Across The Atlantic in 63 Days!

Episode: 148
Monday, April 30, 2018
Regular
Marathon Des Sables – Running 250km Through The Sahara Desert