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Episode: 382

Monday, May 23, 2022

Interview

Dr Stone on Mentally Coping With An Injury, Rehabbing Like A Professional Athlete and Sports Medicine Advancements with Anabolic and Stem Cell Therapy! 

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Episode: 381

Sunday, May 15, 2022

Interview

Functional Medicine Fatigue Specialist Ari Whitten on Eating For Energy, How To Beat Fatigue and Unlocking All-Day Energy! 

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Episode: 380

Monday, May 9, 2022

Q&A

Q+A – Gym Tools, Mobility Work, Keto vs Calorie Deficits, Eating More After Running, Self-Discipline Books, Weight Loss Diet Breaks and Fat Burning Supplements! 

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Episode: 379

Monday, May 2, 2022

Interview

David Sinclair Ph.D. on Lifespan, Why We Age and Why We Don’t Have To!   

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Episode: 378

Monday, April 25, 2022

Interview

IFBB Pro Blessing Awodibu on Discovering Your Passion, The Power of Gratitude and How To Stop Giving A F*ck What People Think About You! 

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Episode: 377

Monday, April 18, 2022

Interview

Hollywood Trainer and Nutritionist Magnus Lygdbäck on How To Eat and Lift Like The Silver Screen’s Biggest Superheroes and Movie Stars!

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Episode: 376

Monday, April 11, 2022

Interview

Health and Wellness Coach Georgie Crawford on Building Self Worth, How To Stop Comparing Yourself To Others and The Power Of Changing Your Story!

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Episode: 375

Monday, April 4, 2022

Interview

Bret “Glute Guy” Contreras PhD on The Art and Science of Strength and Physique Training, Building A Great Ass and Dealing With Online Negativity!  

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Episode: 374

Monday, March 28, 2022

Interview

Human Behaviour Expert Dr. John Demartini on Why Inspiration IS NOT Motivation, How Unrealistic Expectations Lead To Frustration and Why Your Highest Values Lead To An Inspiring Life! 

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Episode: 373

Monday, March 21, 2022

Regular

5X Fittest Man On Earth Mat Fraser on Why Suffering Makes You Stronger, Using The F*ck You Mentality and How Hard Work Pays Off!