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Episode: 79
Friday, July 7, 2017
Regular
How The Stories We Tell Ourselves Dictate Everything That We Do with Pat Divilly
Episode: 78
Monday, July 3, 2017
Q&A
Instagram Live Q+A – Raw and Unfiltered
Episode: 77
Friday, June 30, 2017
Q&A
Building Calves, Eating Gluten, Memory Supplements, Having Fast Food and Mindset Books
Episode: 76
Monday, June 26, 2017
Q&A
Packed Gyms, Detox After Lads Holiday, Nootropics and Horse Sized Ducks Vs Duck Sized Horses
Episode: 75
Friday, June 23, 2017
Q&A
Feeling Guilty Missing Workouts, Cutting Negative Sh*t From Your Life, How To Get A Luscious Ass
Episode: 74
Monday, June 19, 2017
Regular
How To Peak For A Holiday, Festival or Event (Carbs, Water, Training and Cheat Meals)
Episode: 73
Thursday, June 15, 2017
Regular
Real Talk
Episode: 72
Monday, June 12, 2017
Regular
Mindset With Muscle and Knowledge Bombs with Jamie Alderton (aka Grenade Jay)
Episode: 71
Friday, June 9, 2017
Regular
How Can I Find Out What I Should Do With My Life (The Episode I Needed 5 Years Ago)
Episode: 70
Monday, June 5, 2017
Q&A
Building Your Own Workout Routine, Mental Health and Making More Friends