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Episode: 74
Monday, June 19, 2017
Regular
How To Peak For A Holiday, Festival or Event (Carbs, Water, Training and Cheat Meals)
Episode: 73
Thursday, June 15, 2017
Regular
Real Talk
Episode: 72
Monday, June 12, 2017
Regular
Mindset With Muscle and Knowledge Bombs with Jamie Alderton (aka Grenade Jay)
Episode: 71
Friday, June 9, 2017
Regular
How Can I Find Out What I Should Do With My Life (The Episode I Needed 5 Years Ago)
Episode: 70
Monday, June 5, 2017
Q&A
Building Your Own Workout Routine, Mental Health and Making More Friends
Episode: 69
Friday, June 2, 2017
Regular
How To Lose Weight And NOT Rebound After
Episode: 68
Monday, May 29, 2017
Q&A
Test Boosters, Death Row Meal, IBS and Fake Nattys
Episode: 67
Friday, May 26, 2017
Regular
Get In Shape For Summer (5 Tips)
Episode: 66
Monday, May 22, 2017
Q&A
Nutrition and Training
Episode: 65
Friday, May 19, 2017
Q&A
Nutrition, Training and Supplement