Podcast

Episode: 97

Friday, September 8, 2017

Regular

The 5 Mindset Rules for Getting in Shape and Staying in Shape! (Patience, Process, Finding Your Why, Daily Habits, and Failure as Feedback)

Episode: 96

Monday, September 4, 2017

Regular

Dealing with Night Cravings, Goal Setting Tips, Staying In Shape In College, How Can I Get Over a Horrible Break Up?

Episode: 95

Friday, September 1, 2017

Regular

Struggling To Eat Enough Food To Bulk Up, Stim D*ck From Pre Workouts, Energy Levels in Games, Meal Prep Tips and Guys Only Use Me For Sex?

Episode: 94

Monday, August 28, 2017

Regular

Book Competition Winner Comes To Interview Me (Part 2 – What Are You Most Proud Of, How To Delegate Better, What Have You Learned About Yourself In Last 6 Months)

Episode: 93

Friday, August 25, 2017

Regular

Book Competition Winner Comes To Interview Me (Part 1 – Starting In Business, Did You Ever Want To Give Up, What Frustrates You In Fitness, Has Your Life Vision Changed?)

Episode: 92

Monday, August 21, 2017

Q&A

Balancing The Gym and Sport, Opinion on Personal Trainers Today, Best Things To Eat Before and After The Gym, How Can I Stop Cravings for Sweet and Junk Food?

Episode: 91

Friday, August 18, 2017

Regular

How To Stop Caring About What Other People Think About You! (I Needed This Episode 4 Years Ago)

Episode: 90

Monday, August 14, 2017

Q&A

Supplement Timings, Maintaining Weight and Dropping Body Fat, How To Find a Boyfriend, Bigger Arms and Choosing Between GAA and the Gym

Episode: 89

Friday, August 11, 2017

Q&A

Cheat Meal vs. Cheat Day, Lacking Motivation, How Many Carbs To Lose Fat, Is There a Quote You Live Your Life By?

Episode: 88

Monday, August 7, 2017

Regular

Female Fitness Mistakes and How To Get Leaner Without Massive Calorie Restriction with One Half Of Recalibrated Amanda Moroney