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Episode: 413
Monday, December 26, 2022
Interview
Dr. David Prologo on Why Mind Over Matter is Bulls*** For Weight Loss, Why You Can’t Stick To Your Food Plan and The Importance Of Dietary Adherence!
Episode: 412
Monday, December 19, 2022
Regular
Hypothalamic Amenorrhoea Dietitian Kathryn Stewart on How Active Females Can Regain Their Period Through Nutrition, Training and Lifestyle Changes!
Episode: 411
Monday, December 12, 2022
Interview
Mindset Coach Aidan O’Brien on Building Confidence, Why Self Doubt Leads To Self-Sabotage and Making Peace With The Fact That YOU ARE ENOUGH!
Episode: 410
Monday, December 5, 2022
Interview
Dr Koz on Strengthening Your Immune System, The Link Between Environmental Toxins and Your Hormones and How To Safely Do A Heavy Metal or Mold Detox!
Episode: 409
Monday, November 28, 2022
Interview
Nutritional Researcher Richie Kirwan PhD on Why Losing Weight Is So Hard, How Every Food Decision Has A Consequence and Starvation Mode Facts and Fiction!
Episode: 408
Monday, November 21, 2022
Interview
Cyrus Khambatta PhD and Robby Barbaro MPH on Mastering Diabetes – The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 2 and Prediabetes! </strong>
Episode: 407
Monday, November 14, 2022
Interview
Keto Savage Robert Sikes on How To Start A Ketogenic Diet, Everything You Need To Know and The Major Mistakes To Avoid!
Episode: 406
Monday, November 7, 2022
Interview
Relationship Expert Dr Tracy Dalgleish on Unlearning Relationship Patterns, Understanding Your Emotional Triggers and The Link Between Clear Boundaries and Jealousy!
Episode: 405
Monday, October 31, 2022
Interview
Performance Nutritionist Daniel Davey on Simplifying Nutrition, Avoiding Diet Over Complication and Learning To Eat Out Without Guilt!
Episode: 404
Monday, October 24, 2022
Regular
11 Tools From Psychology That You NEED To Rewire Your Mindset! (Solo Podcast)