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Episode: 547

Monday, July 28, 2025

Interview

The Dark Side of Healthy Eating, Understanding Orthorexia and Social Media’s Role in Disordered Eating with Sports Dietitian Renee McGregor (Part 2)

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Episode: 546

Monday, July 21, 2025

Interview

The Tax Nerd Mairéad O’Driscoll on Where Every Irish Person Leaves Money On The Table, Easy Ways To Claim Your Tax Back and Mortgage Interest Relief When Buying A New Home!

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Episode: 545

Sunday, July 13, 2025

Interview

545: Entrepreneur Phil Graham on High Performance, Having Vision Larger Than The Critics and Finding Purpose in Pain! 

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Episode: 544

Monday, July 7, 2025

Interview

Nutritionist Dr. Michelle Hone on Unlocking Female Hormonal Health Debunking Myths of Ovulation and The Contraceptive Pill: Friend or Foe?

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Episode: 543

Monday, June 30, 2025

Interview

Surprising Insights from Research on Movement, Why Everyone Should Do Plyometrics and Ballistic Training 101 with Henry Abbott! 

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Episode: 542

Monday, June 23, 2025

Interview

Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!

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Episode: 541

Monday, June 16, 2025

Interview

Health Coach Tara Garrison From Self-Criticism to Self-Love, The Cost of External Validation in Fitness and Why You Should Only Do Keto Short Term!

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Episode: 540

Monday, June 9, 2025

Interview

Dr. Sara Reardon (The Vagina Whisperer) on Leakage Problems, Painful Sex and A Woman’s Guide to Pelvic Floor Health at Every Age and Stage!

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Episode: 539

Monday, June 2, 2025

Interview

Renowned Therapist Michelle Chalfant on Using The Adult Chair for Low Self-Esteem, Unhealthy Relationships, Poor Boundaries, Anxiety, and Codependency!

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Episode: 538

Monday, May 26, 2025

Interview

Sports Dietitian Renee McGregor on Balancing Athlete Hormones, When Healthy Eating Goes Bad and REDS (Relative Energy Deficiency in Sport)!