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Episode: 538
Monday, May 26, 2025
Interview
Sports Dietitian Renee McGregor on Balancing Athlete Hormones, When Healthy Eating Goes Bad and REDS (Relative Energy Deficiency in Sport)!
Episode: 537
Monday, May 19, 2025
Interview
537: Mobility Coach Conor O Shea on Five Essential Movements for Pain-Free Living, Plantar Fasciitis and The Myths and Realities of Flexibility Training!
Episode: 536
Monday, May 12, 2025
Interview
Anthony Walsh on Breaking Down To Break Through, Why We Need To Take Risks In Life and Not Creating Self-Imposed Prisons!
Episode: 535
Monday, May 5, 2025
Interview
535: TV Personality Tiffany Moon M.D on Embracing Your Worth: A Journey to Self-Acceptance, How To Stop Chasing Perfection and Finding Joy To Avoid Burnout!
Episode: 534
Monday, April 28, 2025
Interview
Rehab Fix’s Dr. Grant Elliott on Revolutionizing Back Pain Treatment, How To Fix Sciatica and The Role of Psychology in Back Pain Recovery!
Episode: 533
Monday, April 21, 2025
Interview
The Compassionate Coach Ben Mudge on Avoiding Comparison, The Dangers of Making Certain Foods “Off Limits” and Creating Memories Over Muscle!
Episode: 532
Monday, April 14, 2025
Interview
532: Dr Steven Gundry on The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome!
Episode: 529
Monday, March 24, 2025
Interview
The Soul Coach Gerry Hussey on Navigating Self-Doubt, Reclaiming Your Confidence and Transforming Your Inner Voice!
Episode: 528
Monday, March 17, 2025
Interview
#528: Age Reversal Medicine Expert Dr. Alex on Preventing Age-Related Diseases, Epigenetics and Scientific Methods for Optimizing Health As We Grow Older!
Episode: 527
Monday, March 10, 2025
Interview
Jenny Powers Ph.D on Hunter Gatherer Diets, Eating Like Our Ancestors and Understanding the Science of Evolution to Enhance Your Quality of Life!