Podcast
Also available on:
Episode: 577
Monday, February 23, 2026
Interview
Crappy Childhood Fairy Anna Runkle on The Hidden Effects of Neglect in Childhood, Navigating Relationships After Trauma and The Journey to Emotional Regulation!
Episode: 576
Monday, February 16, 2026
Solo
Why I Stopped Optimizing Everything.. And How My Life Got Better! (Solo Mindset)
Episode: 575
Monday, February 9, 2026
Interview
Losing 165lbs – Megan’s Mission: From Struggle to Strength on a Weight Loss Journey!
Episode: 574
Monday, February 2, 2026
Interview
Overcoming Common Obstacles for Busy Moms, Modelling Healthy Habits for Kids and The Role of Accountability in Transformation with Lisa Maddock!
Episode: 573
Monday, January 26, 2026
Solo
What I’d Tell My Younger Self: 6 Hard-Earned Lessons! (Solo Mindset Podcast)
Episode: 572
Monday, January 19, 2026
Interview
Actor Peter Claffey on Starring in HBO’S New Game of Thrones Spin Off and The Journey from Connacht Rugby to Knight of the Seven Kingdoms!
Episode: 570
Monday, January 5, 2026
Q&A
The Real Reason I’m Running Another Marathon, Why Comfort Scares Me More Than Suffering and What I’m Actually Trying To Prove This Time!
Episode: 568
Monday, December 22, 2025
Interview
Psychologist Thais Gibson Ph.D. on Unlocking Your Subconscious Mind, Removing Blocks and How Finding Your Deep Why is the REAL Motivation for Change!
Episode: 567
Monday, December 15, 2025
Interview
Dr. Mariza Snyder on The Perimenopause Revolution – Reclaim Your Hormones, Metabolism and Energy!
Episode: 566
Monday, December 8, 2025
Interview
Gerontologist Zora Benhamou on Biohacking Menopause: Empowering Women Through Change, HRT Protocols and Why Hormonal Suffering is Optional!